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Intestinal Flora Regulation

The great diversity of the gut microbial genome, which is unique to each individual, suggests that personalized interventions have great potential and are imperative.

Introduction to intestinal flora regulation

  • intestinal tract
    Enhancement of flora diversity
    Diet: Increase dietary fiber (whole grains, fruits and vegetables), prebiotics (inulin, oligosaccharides), probiotics (yogurt, kimchi), reduce high sugar and high fat diet. Reduce destructive factors: Avoid misuse of antibiotics, control stress (stress leads to dysbiosis), regular work and rest (circadian rhythm affects the balance of flora).
  • intestinal tract
    Re-establishing flora balance
    Basic intervention: Promote proliferation of beneficial bacteria (Bifidobacteria, Lactobacillus) and inhibit overgrowth of harmful bacteria (e.g. Enterococcus, Staphylococcus) through dietary modifications. Advanced means: intestinal flora transplantation (FMT) for Clostridium difficile infection, severe metabolic/immune disorders (professional medical evaluation required).
  • intestinal tract
    Personalized Conditioning Direction
    Tailor the program according to age and disease state: children focus on allergy prevention (bifidobacteria supplementation), adults focus on metabolic management (dietary fiber + exercise), and the elderly focus on anti-aging (short-chain fatty acid precursors supplementation).

General information

  • The gut is the hub of health

    Flora imbalance is the "trigger" of many diseases, conditioning needs to start from the source of the intestinal tract

  • Prioritize prevention over treatment

    Maintaining flora diversity through daily diet and lifestyle is the most cost-effective health strategy.

  • Supported by scientific interventions

    Combined with flora testing (analysis of individual flora composition), the conditioning regimen can be precisely optimized to enhance results.

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Gaining surprises from the "gut" plan
Try flora regulation for a period of time, the stomach and intestines are not bloated and not blocked, the bowel movement is particularly smooth, the stomach has been a state of relaxation, digestion has become stable, the body comfort pull full!
Intestinal flora conditioning, unlocking a new health experience
While adjusting the bacterial flora to improve the intestinal tract, it is obvious that the immune system has become better, the usual tiredness after staying up all night is reduced, and there are fewer minor ailments, and the body is more comfortable as a whole.
Scientific conditioning, the stomach and intestines "full blood resurrection"
Due to work stress, long-term anxiety caused by irritable bowel syndrome, resulting in repeated gastrointestinal discomfort, after adhering to the flora conditioning, intestinal sensitivity is reduced, diarrhea and constipation alternately disappeared, thank you for this conditioning so that I get back to the state!
Gut conditioning, "renewal" for health
As I get older, I always feel that my digestive function deteriorates, with frequent bloating and constipation, and my appetite is affected. After the intestinal flora conditioning + adjusting the dietary structure, the speed of digestion is obviously accelerated, the bowel movement is smooth, and the whole person's essence is different!